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UNLEASH YOUR PEAK PERFORMANCE
UNLOCK YOUR ATHLETIC VITALITY

Be the high performing athlete you always wanted to be, for as long as you aspire

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KEV PERFORMANCE

KEV Performance is a sports performance training service that focuses on helping individuals perform at their athletic potential and enhance their athletic vitality. Whether that's transforming their vertical jump and/ or overall athleticism, helping regain/ improve athletic performance post injury or injury proofing their body for improved athletic longevity. KEV Performance is where you will unleash your peak performance and unlock your athletic vitality.

I drastically increased my vertical jump training with Kevin within just 2 months of training, which helped me to get high enough to dunk again. Kevin was super professional and knowledgeable. Not only did he work on training my legs to be more bouncy, his program also focused a lot on mobility, stability, coordination and sport-specific functions. His approach to plyometric training gave my body a really good foundation for jumping and reduced my risk of injury. For anyone who play sports and want to improve their performance, go to this guy and he WILL take you to a new level!

Freeman Zhang

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TRAINING SERVICES

HYBRID PRIVATE TRAINING

Get the best of both worlds by combining the personal touch of in person training with the convenience of an online training program designed to improve athletic performance and vitality.

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PRIVATE TRAINING

1 on 1 performance training focused on meeting your personal performance goals and needs to transform your athleticism. Kev will work with you to create a customized program tailored to your performance goals and lifestyle, and provide the motivation and accountability needed to reach your athletic potential.

TEEN ATHLETIC DEVELOPMENT

Highschool athletes develop and transform your athleticism in a small group setting.  4-6 athletes with similar performance goals of transforming their vertical jump, quickness, agility, strength and overall explosiveness.

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SEMI-PRIVATE TRAINING

Semi-private training offers the perks of private training in a group setting. Each athlete will get and follow their own personalized program like they would get with 1 on 1 training, combined with the energy and environment of a group workout while receiving guidance and coaching from coach Kev.

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VITAL ELEMENTS OF PERFORMANCE

ATHLETICISM

KEV Performance focuses on transforming your overall athleticism. Enhance your vertical jump, first step quickness/ acceleration, and multi-directional explosiveness to take your game to next level. Get ready to unleash your peak athletic performance in a way you would have never imagined.

STRENGTH & CONDITIONING

At KEV Performance developing a combination of strength, power, functional muscle and conditioning is key to boosting performance and decreasing injury risk. We make sure the body is strong and its energy systems are conditioned for sports and an active lifestyle.

VITALITY

Enhance your functional and athletic vitality and longevity. This is your ability to stay on the court/ field, so you could continue to enjoy playing sports and living an active lifestyle. We help reduce the risk of injury with a combination of improved joint mobility and stability, tendon/ joint tolerance, and decreased body fat %.

RECOVERY

Rest and recovery is just as important as the training. This is where your performance gains manifest into reality. Learn how to take care of your body through various prehab exercises, self massage techniques, stretches, sleep tracking and nutrition tracking/ coaching.

LOCATIONS

Training takes place at this location

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REVIBE

2290 Dixie Rd, Mississauga, ON L4Y 1Z4

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